Photo by Lauren Krysti
When it comes to being still, I’m not what one would consider an overachiever. I vividly remember the first day of my first post-college “big girl” job—by 10:00 am, I thought to myself, “Wait, so I...
Editor’s Note: We’re sharing this article, originally published in March 2020, as a reminder of the power of setting healthy boundaries in each and every relationship in our lives.
“No.” Practice it again: No, no, no. Boundaries, baby! We all need them...
As previously seen on Wit & Delight
Editor’s Note: This August on Wit & Delight, our theme is about getting back to basics. It’s about allowing ourselves to pause, reflect, create intentional spaces to reset, and decide which parts of...
I love how quiet my house is at certain times of the day. No one needs anything; the rooms are still and peaceful. I try to capitalize on these moments whenever possible, even if they’re hardly any time at all....
Listen. There are a lot of introverts out there observing the world as it turns, quietly contributing as much as everyone else—just differently. It is an extrovert’s world, and trying to find our place within it can be exhausting...
This post is brought to you by Equilibria.Get 15% off your order with Equilibria by using code: witanddelightAll photos by Chelsey Werth
Starting CBD can be incredibly intimidating. I know I had a ton of questions when I first started...
Photo by Judith Marilyn
As previously seen on Wit & Delight
Editor’s Note: For anyone who’s looking for a bit of a break from the stressors that so often surround us in our daily lives, we’re sharing a post filled with tips...
Photos by Colleen Eversman at 2ndtruth Photography
My mornings used to look like this: wake up, put running shoes on, run six miles. It was so ritualistic, sometimes I felt like I would wake up around mile two. Even in the...
Photo by Feeh Costa on Unsplash
In sickness and in health.When reciting this particular vow with my now-husband in August, I was blissfully unaware of how soon we’d be facing the sickness part.To make a long story short, just a few weeks after...
This post is brought to you by Ritual.Photos by Nicole Feest at NYLONSADDLE Photography
Everyone is talking about practicing self-care these days—taking baths, reading books, practicing meditation, and all the other lovely ways to take care of yourself. It’s hard to...
