Bad Day Culprit Number One: Perfectionism
Stop a bad day in its tracks with Dr. Anna’s Better Bad Day’s e-course.Learn more here.
If perfectionism is something that has accompanied you throughout your life, you two...
3 Fall Outfits Inspired by Rooms in Our Home
Have you ever found yourself playing chameleon in your own home? Art imitates life and I, apparently, imitate the rooms in our house.I once heard you should look...
5 Coat Styles I’m Most Excited to Wear This Winter
Every year right around this time, when the crisp feeling in the air turns definitively chilly, a few winter coats I can’t stop thinking about jump to the top...
72-Hour Metabolic Booster Workout
Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help.
Women work out for a variety of...
Lifestyle
10 Style Rules That Are Meant to Be Broken
Before we get into this, I want to make a couple of things clear:
The person writing this story is currently wearing an old t-shirt,...
Here’s what PTSD triggers are—and how you can manage them
Here’s what PTSD triggers are—and how you can manage them June is PTSD Awareness Month.
Warning: This...
How to Find Acceptance for Your Body After Baby
Photo by Cheyenne Doig on Unsplash
As I was preparing for my third baby, I thought about what my body would be like after the birth. This wasn’t...
Remedies for Your Most Common PMS Symptoms
Photo by Courtney Nuss on Unsplash
Editor’s Note: This article explores ways to find relief for common PMS symptoms through a personal lens and informed opinions, based on...
5 Reasons to Masturbate More (in Case You Needed an Excuse)
I don’t remember the first time I masturbated. Maybe the shame and secrecy that shrouded masturbating shoved those memories into a dark corner of...
20 Journaling Prompts I Swear By to Get You Out of...
As previously seen on Wit & Delight
Editor’s Note: This August on Wit & Delight, our theme is about getting back to basics. It’s about...
Australian Bloggers
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