Bad Day Culprit Number One: Perfectionism

Stop a bad day in its tracks with Dr. Anna’s Better Bad Day’s e-course.Learn more here. If perfectionism is something that has accompanied you throughout your life, you two...

3 Fall Outfits Inspired by Rooms in Our Home

Have you ever found yourself playing chameleon in your own home? Art imitates life and I, apparently, imitate the rooms in our house.I once heard you should look...

5 Coat Styles I’m Most Excited to Wear This Winter

Every year right around this time, when the crisp feeling in the air turns definitively chilly, a few winter coats I can’t stop thinking about jump to the top...

72-Hour Metabolic Booster Workout

Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help. Women work out for a variety of...

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Lifestyle

10 Style Rules That Are Meant to Be Broken

Before we get into this, I want to make a couple of things clear: The person writing this story is currently wearing an old t-shirt,...

Here’s what PTSD triggers are—and how you can manage them

Here’s what PTSD triggers are—and how you can manage them June is PTSD Awareness Month. Warning: This...

How to Find Acceptance for Your Body After Baby

Photo by Cheyenne Doig on Unsplash As I was preparing for my third baby, I thought about what my body would be like after the birth. This wasn’t...

Remedies for Your Most Common PMS Symptoms

Photo by Courtney Nuss on Unsplash Editor’s Note: This article explores ways to find relief for common PMS symptoms through a personal lens and informed opinions, based on...

5 Reasons to Masturbate More (in Case You Needed an Excuse)

I don’t remember the first time I masturbated. Maybe the shame and secrecy that shrouded masturbating shoved those memories into a dark corner of...

20 Journaling Prompts I Swear By to Get You Out of...

As previously seen on Wit & Delight Editor’s Note: This August on Wit & Delight, our theme is about getting back to basics. It’s about...

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